The Benefits of Reading: Why You Should Read More

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Reading is a great way to spend your time. There are so many benefits you can receive from reading, including entertainment and gaining knowledge. If you don’t read much or at all, this blog post will show you why it’s important to start doing so. 

person reading a book

What are the benefits of reading?

The benefits of reading are numerous, not to mention becoming more and more pertinent in today’s fast-paced society.

As researchers release new studies on the link between reading and improved brain function, people of all ages are beginning to realize that time spent with a good book is never wasted.

Here are just a few of the many important benefits that reading can provide:

book and a coffee mug

Greater empathy

Reading allows us to explore different worlds and learn more about the lives of people from all sorts of backgrounds. It may even inspire us to be better human beings.

According to various studies, students who read a lot of fiction tend to have an easier time imagining other people’s perspectives and empathizing with them.

It can also help us become more aware and understanding of the feelings that others experience in different situations.

person laying down reading at the beach

Stress reduction

Many avid readers consider reading to be a form of meditation and the benefits are clear. It is one of the most effective ways to reduce stress, anxiety, or feelings of depression that you can engage in all day long for free (except if you buy the book).

open book with magical energy in the center

Greater creativity

When you read a book or an article, your mind is forced to make connections and create new ideas. This helps people develop their creativity as well as think both laterally and outside the box.

Reading can also help us become better writers since it forces us to find different words for similar objects/subjects while simultaneously improving our vocabulary. Our writing style may even improve simply by reading more!

Creativity leads to innovation which leads to greater possibilities in all aspects of life but especially at work where having more creative thinking skills will set you apart from the competition.

It’s definitely worth giving reading another chance if this sounds like something that would interest you!

man reading a book outside

Improved memory & concentration

Studies have shown that children who are regularly exposed to print materials (especially those with dyslexia) tend to have better memory and concentration skills than children who do not.

As we get older, these benefits often diminish but it turns out that even adults can benefit from reading! Regularly engaging in activities like reading helps strengthen neural connections which leads to improved brain function.

What’s more, the mere act of picking up a book stimulates certain areas of our brains that are associated with language-based knowledge – something that is especially helpful for students or people looking to expand their vocabulary base.

Reading has also been shown to help us sleep better at night since it naturally relaxes us while simultaneously stimulating different parts of our brain functions when combined with nighttime rituals such as taking a bath, brushing our teeth, and reading a book.

reading glasses on top of open book

Improved Critical Thinking Skills

Many people often think of reading as a solitary activity but in reality, it is one of the most effective ways to improve our critical thinking skills.

In fact, researchers have discovered that when we read about a subject, different areas of our brain are activated which helps strengthen neural connections and increase overall cognitive function – this includes improved memory recall and better concentration/focus.

It also stimulates certain parts of the brain involved with language-based knowledge such as vocabulary expansion while simultaneously improving your writing style by forcing you to find different words for similar subjects.

This combination results in greater creativity which can lead to new ideas at work or even something completely unexpected! More creative thinking leads to more innovation, after all!

All these benefits are definitely worth reading more for.

man sitting down and reading a book between two bookshelves.

Increased Academic Performance

In many cases, those who read more obtain better grades. In fact, reading has been found to be one of the most effective studying strategies for students as it not only stimulates your brain but also increases memory recall and concentration/focus as mentioned above!

All these effects combined allow you to retain information from what you’ve studied which can lead to a much higher score on exams or assignments given by teachers.

woman with hat reading a book at a table

Increased Vocabulary

As we know our vocabulary expands with each word we learn throughout life – however, did you know that this process can become exponentially faster if we simply make a habit out of reading?

The different types of words used in books across all genres help expand our overall knowledge base allowing us to communicate more effectively when speaking or writing.

man writing in notebook

Increased Writing Ability

Although writing may not seem to be related to reading, it actually shares the same benefits – especially when you consider that words are often discovered through books!

The more we read, the better our vocabulary becomes which ultimately results in greater creativity and improved ability to communicate ideas effectively whether this is speaking or writing (or both!)

This means your blog posts will become much easier for followers to understand while also allowing you to express yourself with greater clarity.

Although there are many additional factors involved in good communication skills such as body language etc., knowing how to best convey your message should never go unnoticed!

woman walking outside

Increased Health and Wellness

A study by Carnegie Mellon University has found that simply taking a few minutes every day to read can improve your memory, focus, and self-control as well as reduce stress levels.

In fact, these effects were shown with only two 15 minute sessions per week which means even those who are incredibly busy can still reap the benefits of this activity (not mentioning how much more productive you’ll be when performing other activities such as working out!)

This healthy habit will help protect you from certain diseases while also improving concentration/focus throughout the entire day allowing for better performance at work or school. By incorporating daily reading into your schedule, it’s guaranteed you won’t regret it!

man reading a book next to stuffed bear

How often should I read?

You don’t have to read every single day since that can quickly become overwhelming especially if you’re just starting out but aim for at least a few times per week.

You will be able to observe the benefits much sooner than later! If you struggle with concentration or find yourself getting distracted while reading, try playing soft ambient music in the background which has been shown to help improve focus even further.

Another great way is by setting aside specific times where you know your mind is most likely going to be free from distractions like before bedtime when it’s time for winding down and relaxing (just remember not too close together).

woman with glasses reading a book outside

What happens when you read a lot?

When you read daily, your mind becomes stimulated which results in better concentration/focus.

By reading more often during the day or week, you are also exposing yourself to a variety of new vocabulary words while reinforcing what you already know which helps improve memory recall and retention – this is especially important for students who need to memorize information each year!

If there’s one thing I can guarantee when it comes to readers is that they have an improved ability to communicate. Whether it’s speaking or writing, this ability to communicate is often the deciding factor between success and failure.

By reading more frequently, you’re also exposing yourself to new ideas and opinions which help shape your own thoughts on a variety of topics.

With all the benefits we’ve mentioned so far, it’s no wonder why parents would want their children to read more often! Whether they are younger or older in age – there is always something beneficial that can come out of reading.

By continuing to read on a daily basis, your brain will continue to develop and strengthen itself so you can become the best version of yourself possible!

woman reading a book on sofa

Is it bad to read a lot in a day?

It is not bad to read a lot of books in a day. In fact, reading a lot can help you be more productive. If you want to read a few books every day without ever putting the book down, it is actually possible if you follow these tips:

  • Read during your commute time
  • Keep multiple books on hand so that when one ends there’s another ready and waiting for you
  • Carry around an eReader or use technology such as Kindle to always have access to what you’re currently reading
  • Set aside specific times of the day just for reading (i.e., before bedtime)
man reading a book next to window and Christmas tree

How long should I read a day?

It’s hard to say, but your best bet is just to read as often as you can. Some people find that reading for 30 minutes each day is understandable and achievable, but others find that to be insufficient.

Set a goal for yourself and commit before starting the process.

It also depends on how much time you have per day, what your reading habits are like currently, and whether or not there’s anything higher-priority on your plate at any one moment.

In general, it might be a good idea to shoot for about half an hour of actual reading every day – sometimes this means fifteen minutes in the morning when you wake up and another fifteen more minutes while waiting for dinner to finish cooking in the evening after work.

It’s a good idea to start small and work your way up from there when you’re reading every day, but also consider how much time you have in your schedule for reading each day.

graduate student in library

Does reading increase IQ?

Reading can increase your IQ in multiple ways. Reading trains your brain in many different areas, such as attention, language, decoding meaning from letters and words, critical thinking, problem-solving, and creativity.

This is easily explained by the fact that our brains are constantly processing what we read even when we’re not reading. One of the most important benefits of reading is that it can help you with retention.

Retention is the act of remembering something without forgetting it. It’s when someone retains information for a certain amount of time before they forget it or it becomes completely invalid to them.

If you’re reading a book, it’s like doing two things at once. First, your eyes are processing the text on the page and sending that information to your brain. Second, your mind is actively working out what you read in order to make sense of it all.

This means that if someone reads something they don’t understand or makes no sense to them, it will be viewed as a lack of comprehension.

That being said, reading can help you remember more information because your brain is constantly working out the words on the page and trying to make some kind of meaning from what’s in front of it.

This process is also known as making inferences or deriving meaning based on what you’re reading.

Making inferences is when your brain tries to figure out the meaning of something indirectly, usually by using what it already knows in order to make educated guesses about what’s happening or who someone is based on the things that are being said.

In other words, making inferences means taking a guess at how one thing relates to another.

The more we read, the better we get at making inferences and deductions in general because it becomes easier for us to process what seems to be unimportant information and use that information later on when we need it most.

This is just one of many benefits you’ll receive from reading more often than not!

multiple books on a shelf that says read

How many books should you read at a time?

It depends on your reading style. Some people are more comfortable reading multiple books at one time, while others may prefer to concentrate on one book.

The important thing is to allow enough space in between for the mental digestion of knowledge and reflection.

Conclusion

The benefits of reading are quite numerous and the only way to find out what you’ll get from it is by reading more.

Whether your goal is better concentration, improved retention, or a higher IQ; there’s something for everyone.

Also, don’t forget to check out my other article titled, 20 Tips For reading Books That Anyone Can Do.

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